Our very own Steve Mattair will warmly welcome you and walk you through our Enhance® Fitness program.This is a moderate-impact, evidence-based group exercise program for older adults that uses simple, easy-to-learn movements that motivate individuals (particularly those with arthritis) to stay active throughout their life.
We meet on Mondays and Fridays, 9:00-10:00 AM and 11:00 AM - 12:00 PM at Collins Community Center
Here are some of the changes our participants have noticed:
